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9D Breathwork Experience
Reconnect with yourself through intentional breathing, immersive sound through headphones, and spoken guidance designed to support self-exploration and emotional awareness.
We’ll begin with gentle movement and preparation, move into the breathwork journey, and close with time for rest, reflection, and connection. You are always in control and welcome to adjust or pause at any time.
Location: 2721 W Holden Pl
Duration: Approximately 2 hours
Saturday, November 14 | 3pm - 5pm | Releasing Guilt & Shame: Explore the weight of self-blame and practice meeting yourself with compassion and grace.
Sunday, November 15 | 1pm - 3pm | You Are Enough: Make space beyond the inner critic to reconnect with your worth and strengthen self-trust.
Saturday, November 28 | 3pm - 5pm | Emergence: Pause amid overwhelm or change and reconnect with yourself as you consider your next steps.
Sunday, November 29 | 1pm - 3pm | Healing Ancestral Lines: Reflect on inherited patterns and the choices that can shape the legacy you want to create.
Sunday, December 6 | 1pm - 3pm | Letting Go: Explore what you’re ready to release and make room for greater ease and possibility.
Saturday, December 12 | 3pm - 5pm | Primal Leadership: Reconnect with your clarity, courage, and capacity to lead from a place of presence.
Sunday, December 13 | 1pm - 3pm | Releasing Guilt & Shame: Explore the weight of self-blame and practice meeting yourself with compassion and grace.
Select your experience from the dropdown menu to view its date and time.
Watch your inbox for your intake form, participation agreement, and preparation details. Please complete both forms before attending.
Come as you are.
Reconnect with yourself through intentional breathing, immersive sound through headphones, and spoken guidance designed to support self-exploration and emotional awareness.
We’ll begin with gentle movement and preparation, move into the breathwork journey, and close with time for rest, reflection, and connection. You are always in control and welcome to adjust or pause at any time.
Location: 2721 W Holden Pl
Duration: Approximately 2 hours
Saturday, November 14 | 3pm - 5pm | Releasing Guilt & Shame: Explore the weight of self-blame and practice meeting yourself with compassion and grace.
Sunday, November 15 | 1pm - 3pm | You Are Enough: Make space beyond the inner critic to reconnect with your worth and strengthen self-trust.
Saturday, November 28 | 3pm - 5pm | Emergence: Pause amid overwhelm or change and reconnect with yourself as you consider your next steps.
Sunday, November 29 | 1pm - 3pm | Healing Ancestral Lines: Reflect on inherited patterns and the choices that can shape the legacy you want to create.
Sunday, December 6 | 1pm - 3pm | Letting Go: Explore what you’re ready to release and make room for greater ease and possibility.
Saturday, December 12 | 3pm - 5pm | Primal Leadership: Reconnect with your clarity, courage, and capacity to lead from a place of presence.
Sunday, December 13 | 1pm - 3pm | Releasing Guilt & Shame: Explore the weight of self-blame and practice meeting yourself with compassion and grace.
Select your experience from the dropdown menu to view its date and time.
Watch your inbox for your intake form, participation agreement, and preparation details. Please complete both forms before attending.
Come as you are.

